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Physiotherapy is a very effective pain management strategy and can give you the opportunity to reduce your pain symptoms and continue with an active and healthy lifestyle. Physiotherapy for pain management can include:
- Exercise therapy
- Relaxation techniques
- Hydrotherapy
- Heat therapy
- Strapping and taping
- Electrotherapy
- Education sessions and advice
- Goal setting
- Pacing
Above: Postural correction to alleviate pain and stiffness assisted by a phyiotherapistManchester Physio have specialist physiotherapists who are experienced at designing physiotherapy pain management programmes. They will be able to provide you with a full assessment to identify your main problems. Your physiotherapist will then work with you to devise a tailored pain management programme to help minimise your symptoms.
Pain management is a continuous process and unfortunately long-term pain symptoms cannot be resolved overnight. However, with a specialist pain management programme designed by your physiotherapist, you will be able to take control of your pain and return to the activities and hobbies you enjoy.
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